Monday, May 23, 2011

who run this mother f888cker?!

GIRLS!  Gooo Beyonce!

Cole world...Hulkshare.com J. Cole - Return of Simba.mp3

I had leftovers on Sunday -

I wanted something spicy, so I made 3P+ cheesy chips.

1 serving old fashioned oats + 1 tsp maple syrup, 1 banana and 1 tbsp + 1 tsp all natural peanut butter = HEAVEN.  If you're craving something semi-sweet, gooey, hearty and super filling then eat this.  This baby is thick!  It'll keep you full and stop you from wanting to eat that extra serving of ice cream.  Old fashioned oats + 1 tsp maple syrup = 4P+; banana = 0; peanut butter = 4P+ == 8P+. 

Weigh in tomorrow!  I used all 49 WP's and stayed within my DP's.

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