Tuesday, June 28, 2011

it's okay

Bummer, two things happened today that I could have let ruin my day but nope!, they didn't!
Bummer 1 - I gained 2.4lbs.  Seriously, how?  Aunt flo just left (i'm usually at my thinnest right after she leaves), I didn't over eat past any points, nada, none and I started excersizing(other than walking)...uhm, how.  My leader says it's because i started working out...i hope so!  I worked-out 5 out of 7 days last week and I feel great!  I'm going to stay on track and continue to work out, I know it'll pay off in the long run.

Post bummer 1 workout - eliptical cross trainer: 56min; 557cal; 4.4mi

1 comment:

  1. sounds great..
    first time here..love your space..
    nice presentation..
    Am your happy follower now...:)
    do stop by mine sometime..
    Tasty Appetite

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